Managing salt intake is crucial for individuals with congestive heart failure (CHF) to ease strain on the heart and control ...

Sodium affects the heart's muscle function over time, straining the pumping capacity. Find out which diet helps to undo the damage of high-sodium intake.

Overhydration, often unnoticed, poses risks similar to dehydration by overburdening the kidneys. Water is essential for life, ...

Sodium is an essential nutrient that must be consumed in moderation through the diet. Learn how long it stays in your system.

Fuel recommendations prior to a run depend on when one wants to eat. If you eat several hours before, focus on a mix of ...

Have you noticed how a packet of salty chips or pickles often sends you running for a glass of water? That’s no coincidence — ...

A large-scale international study led by the University of Liverpool has found little evidence that sodium valproate ...

Salt is the unsung hero of the culinary world—but it’s often labeled as the villain of heart health. You’ve probably heard ...

Researchers discovered that epithelial cells use electricity to expel weak, energy-poor neighbors and maintain tissue health.

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

Renowned cardiologist Dr Sudhanshu Rai has shared a simple 21-day routine that can lower high blood pressure naturally ...

A major new study shows that fewer than 6% of U.S. adults use salt substitutes, even though they can help reduce blood ...