Let’s talk turkey—literally. If you’re over 65 or caring for someone who is, this list might save you a trip to the ER. Sure, lunch meat seems harmless, but some varieties pack more health risks than ...

Discover the real health benefits of coconut water—hydration, heart health, antioxidants, and more—explained by a registered ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Fact checked by Nick Blackmer Certain beverages, such as juices and herbal teas, can interfere with blood pressure medications.These drinks could affect absorption or offset the benefits that ...

Surveys suggest that 8 out of 10 Americans consume some sort of canned food regularly. While canned goods offer a seemingly ...