EVEN THOUGH I technically won the fibermaxxing competition with my wife, her approach to adding more fiber into her diet was ...
Loose motion can leave you weak and dehydrated but what you eat can help your gut heal faster. A nutritionist shares foods to ...
As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial. Here are the foods most likely to trigger nausea, abdominal pain and more.
Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...
Bread that leaves me painfully bloated at home feels effortless to digest in Europe, and science is starting to explain why. Who is Sarah West? Judge faces calls to be fired over Minnesota fraud case ...
A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very different causes and need different fixes. Bloating is usually short-term and ...
I’ve always been slim but for the past five years my tummy has been bloated, more on the right side. I also have backache and if I eat more than a starter I feel bloated and nauseous. Tests have ruled ...
If your belly puffs up every evening, it’s not fate. Which foods and habits cause intestinal fermentation, and what small changes can bring quick relief? You surely know the feeling: In the morning, ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
Every week, there's a new wellness trend to try. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna—if someone (anyone) ...
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Tight, fitted clothing is the last thing any of Us wants to wear when bloating ...
"Endo belly" is the nickname people use for the dramatic swelling that often comes with endometriosis. Your abdomen (belly) may stretch from under your ribs down to your pelvis, leaving your whole ...