Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Why perimenopause can hit harder for women who work with alcohol.

A registered dietitian ditches the caffeine crash to test the fermented tea trend, revealing how a daily "booch" ritual impacts digestion, energy, and mindful hydration.

Does ginger really help an upset stomach? For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way to ease stomach upset. Ginger, which ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...

We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...

New year, new baby bumps! Celebrity couples didn’t waste any time announcing their pregnancy news in 2026. Page Six is rounding up all of the stars expecting babies this year. Marc Anthony announced ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Dirty soda is popular in Mormon communities and is ...