Katrina Kaif reveals her simple morning routine for a natural glow. From warm water with ginger and lemon to light yoga and a minimalist skincare approach, her consistent habits focus on hydration, ...

This 5-minute morning yoga routine offers a simple full body stretch to help you wake up and move with ease. Perfect for busy mornings, it supports mobility, circulation, and focus. No props required.

Energize your day with this 20 min morning yoga flow for beginners and over 40! This gentle yoga routine boosts energy, ...