Discover how to rebuild confidence after setbacks with practical steps, small wins, and supportive connections that lead to ...

Zoë Kravitz, the daughter of Lenny Kravitz and Lisa Bonet, loves her character in the new film “Caught Stealing” because “She ...

Agroup of three college friends sat for lunch at their favorite campus haunt. The waiter approached quickly, dropping menus ...

Confidence is key in communication. Here are three of the most common confidence-deflating communication habits and how to fix them.

Struggling with low confidence can be a tough experience, and while you may want to help your friend or loved one through it, ...

Black woman, when was the last time you prioritized your pleasure? Too many African American women are used to putting themselves and their needs on the back burner and then finding themselves ...

Parents want the best for their children, often pushing them to grow, learn and thrive but in moments of stress or ...