“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

It's less than a week until the Baltimore Running Festival, and Team Francis Scott Key is raising money to help their school ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The Oura Ring is probably the most well-known fitness ring on the market. Delivering insights into sleep, activity, recovery, heart health, and stress, it boasts impressive functionality. It's water ...

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the opportunity to achieve structured and reliable training ...

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...