Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

It's less than a week until the Baltimore Running Festival, and Team Francis Scott Key is raising money to help their school ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

When Peloton invited me to a top secret new launch at its studios in Covent Garden, I was very intrigued about what the new ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...