But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

There are four candidates in the Nov. 4 election for an at-large Columbia City Council seat in South Carolina. Here are our ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Discover the inspiring journey of Nkosi Nsumbu, a model and filmmaker from Cape Town, who uses running as a platform to ...

Big Issue Invest is a leader in social impact investing. Here's how it's helped to boost the fitness of a local community in ...