Woman & Home on MSN

I almost forgot about this 10-minute Meredith Shirk abs workout - but it's perfect for boosting deep core strength

Meredith Shirk is the American fitness influencer behind Svelte, a workout platform with millions of views on YouTube and ...
Cassidy Thompson on MSN

Get in Shape Fast: 3–4 Round Abs Workout

The US Army is changing its policy on how soldiers should look: Here's what to know ‘The Love Boat’ cast sets sail again with ...

Ready to Train Like an Athlete? Get Stronger, Faster, and More Explosive With This Workout Plan.

This athleticism training plan will help you forge explosive power (while still packing on muscle) with a hybrid training ...

Travis Hunter’s wife Leanna shows off post-baby, abs-flexing fit in workout selfie

The new mom shows off her incredible progress just over a couple of weeks since giving birth to the couple’s first child.

'At 53, this 10-minute no-equipment ab workout is all I use to build my core'

The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the ...

The Workout Lesson Guys Can Learn From Taylor Momsen's Head-Turning Abs at the VMAs

President Trump praised West Point on Truth Social after news broke that the West Point Association of Graduates canceled an ...
Golf Digest

Four great ab exercises golfers should do instead of crunches

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time

Alba’s routine—with Nike global trainer Betina Gozo Shimonek —consists of two full-body trisets (three exercises stacked ...

Gossip Girl 's Taylor Momsen Unveils Her Impressive Abs in Bra Top

Gossip Girl alum Taylor Momsen showed off her washboard abs ahead of The Pretty Reckless’ music video for “For I Am Death” releasing Sept. 5.