Using the notes, F, Ab, Bb, C and Eb, and a little methodical practice and patience, let's learn how to play a quick run that ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Love Island's Molly Smith showed off her engagement ring as she posed with fiancé Tom Clare in sweet Instagram snaps from ...

Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency ...

Fitness influencer and social media star Sommer Ray has once again set Instagram ablaze with her latest steamy upload.

Jennifer Aniston is stunning in her little black bikini as she hits the beach in vacation mode and shows off her "cherries." ...

The Cult of Fitness column by Alex Cyr dives into the wonderful, weird world of fitness trends and why they endure. Here are a few things that make a successful cult: Grandiose goals, devoted members ...

The past year in Marshall has been marked by some big projects — and ongoing challenges — in areas like retail and housing.

Turkey and Egypt will hold joint naval drills for the first time in 13 years, the Turkish Defense Ministry said Thursday, as ...

It’s mouldable, biocompatible and glitters like gold. Plastic that can conduct an electric charge is a material that can be ...

IFBB Pro Kyle Kirvay continued his transition to powerlifting with a massive 425-kilogram (936.9-pound) Raw Squat Personal ...