Actor Govinda was released from the hospital on Wednesday after fainting at home the previous night. Upon his discharge, Govinda addressed the media and shared his experience, emphasizing the benefits ...

Actor Govinda was released from the hospital on Wednesday after fainting at home the previous night. Upon his discharge, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Yoga breathing also helps in balancing emotions by regulating the autonomic nervous system. By practicing these techniques ...

Diabetes, a prevalent chronic condition, can be managed effectively through a holistic approach. Yogesh's personal experience ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

This special report reveals a terror plot in Delhi involving two doctors from Srinagar, Dr. Umar and Dr. Muzammil, who were ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

After years of grueling shoot schedules, came a turning point in Govinda’s life, when he decided to have some serious ...

The company stated that several patients who trusted its natural treatment methods experienced remarkable improvements and ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.