A trending social media practice, seed cycling, proposes balancing women's hormones by consuming specific seeds throughout ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Discover how to build your own indoor bike trainer specifically designed for wheelie practice! In this hands-on guide, you'll see detailed woodworking and metalworking steps, learn how to repurpose ...

Australian snowboarder Scotty James is hoping to become the first male athlete to represent the country in five different ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Make small wellness investments by taking small, consistent steps that make a big difference in your energy and quality of ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Eswatini (formerly Swaziland) also has the Bright Stars Football Club, a team for persons with albinism. The team plays matches to promote inclusion through sports and educate the public on albinism.

Cory's 12th-annual BikeRumor Editor's Choice Awards is a wish list, highlighting the best bikes & gear he's tested over the ...

The Coonan .357 Magnum has always stood out for blending the familiar feel of a 1911-style pistol with the power of a classic ...

What a year for Indian skating! We’ve broken into the international league, won gold, set new records, gone viral for our moves.