Pilates carries an image problem. To many, it seems like something reserved for dancers, or a version of yoga, or for women ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Pilates is far more than cute outfits, pink yoga mats and aesthetic workout videos. But pilates princesses promote ...

Fitness and health enthusiast Raven Ross thought she ate down when sharing her thoughts on Pilates—but her recent rant, which she called an “extremely hot take” for Pilates girls, landed her in some ...

The Pilates and Puppies event is taking place on September 19 at 6 p.m. at Dogtopia on Rosedale Highway, The class will be hosted by Lululemon ambassador Irene Clancy. Image.png ...

“Some of the most prominent athletes in the world – Ronaldo, Djokovic, LeBron James – credit Pilates for their longevity,” ...