Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

Abstract: The use of a universal goniometer or expensive laboratory kinematic analysis equipment has traditionally served as the gold standard to quantify human body joint angle or joint range of ...

Learn the over-under technique to neatly wrap up your extension cord, preventing twists and tangles. #lifehack #diy ...

Women when they near menopause need to adopt 5 essential habit that keep their energy levels up. Find out what these habits are. As a woman nears her menopausal age, changes in hormones start to take ...

People of any age who are diagnosed with cancer can improve strength, function, and independence during and after cancer treatment with the help of physical therapy. Physical therapists help with ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re here seeking relief from tech neck, or the forward head ...

The mission of Drexel’s DPT program is to prepare skillful, innovative and compassionate doctors of physical therapy who promote equal health access and outcomes, excellence, evidence-informed ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...