Yelling at children triggers their brain's survival mode, releasing stress hormones and impacting their ability to feel safe.

Loneliness can impact your mental and physical health negatively But did you know it even ages you faster and affects your ...

Learn how shilajit and ashwagandha compare for boosting energy, easing stress, and supporting cognitive health, plus how to choose the right one for you.

A new study published in Molecular Psychiatry provides evidence that a single thirty-minute session of physical activity can ...

Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic ...

By harnessing the relationship between neurons, neurotransmitters, and the skin barrier, neurocosmetics attempt to answer a ...

Sleeping only two hours a night can severely impair your body and mind, raising risks of heart disease, diabetes, immune ...

Feeling jittery after just one cup of joe? You could be showing your age. Helen Coffey asks the experts if intolerance is ...

Ever notice how spending time with your houseplants just feels good? There’s something about watering and caring for them ...

Over half of South Africans with COVID report long-term mental effects.Fatigue, memory loss, and anxiety persist even after ...

In fact, 43% of Americans over age 50 say their sex life is “just as or more adventurous” than it was in their younger days, ...