Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

It’s generally accepted that bodybuilding officially began in the late 1800s with the rise in popularity of Eugene Sandow. This famed strongman and physical culturist is often known as “the father of ...

Building muscle and strength in your lower body doesn't have to look like the same stale series of squats and forward lunges during every workout. For a better, well-rounded routine, you'll want to ...

Donald Trump is throwing a fit as a series of polls spell trouble for him and the GOP. The president, who likes to tell people he has the “best numbers,” appeared to acknowledge that recent polls have ...

Election Day dawns on Tuesday with four contests commanding the most national attention. Former Vice President Dick Cheney died at age 84, family says Florida boat builder faces 30 years in prison for ...

According to the Butte County District Attorney's Office, Wesley Evans and Samuel Ashley traveled from Humboldt to Butte County with the two victims in January. Prosecutors said they drove to Condor ...

On Day 32 of the government shutdown, millions have lost SNAP food aid, affecting children and the elderly. Federal judges ordered emergency relief, but President Trump says reopening the government ...

Paula D. Willis BARRE — Paula D. Willis, 52, of Barre, passed away on Friday, October 24, 2025, at her home. A complete obituary will be published in a future edition of the Times Argus. Arrangements ...

From early-morning workouts to minimalist meals, I lived a full day in Cillian Murphy’s shoes. Here’s what I learned about discipline, focus, and surviving on his strict diet. Chilling moment man ...

A one-pound kitten found along I-5 near Tacoma is safe, thanks to two Washington State Patrol (WSP) troopers who came to his rescue. On X, WSP troopers explained that after they received multiple 911 ...