Back in the day, weight loss came in the form of cabbage soup, grapefruit or a gym membership you never used. Now, it comes ...

Federal lawmakers are poised to close a loophole that has allowed for an array of intoxicating cannabinoids that have generated a billion-dollar Illinois market — and soon could be illegal.

The jurors in the case of The United States of America v. The Sandwich Guy (as Sean Charles Dunn is better known) sized one ...

Originally published on Guiding Stars Health & Nutrition Newsby Kitty Broihier SCARBOROUGH, ME / ACCESS Newswire / November 12, 2025 / Are you confused about all the "ultra-processed foods" discussion ...

Nut butters are the definition of versatile. They work well with sweet and savoury foods, and can be added to everything from ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Focus on stocking these simple, multi-functional foods—the fermented products for active bacteria, and the fiber-rich plants ...

That’s why your parent’s illness may be influenced not just by DNA, but by patterns of living - what your family eats, how it manages stress, or how much it moves.

It’s the most wonderful — and let’s be honest, most chaotic — time of the year, especially for parents. Whether you’ve got littles, tweens or teens at home, prepping for the holidays means juggling ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...