NHS GP's 'best' food that fights off flu and covid so you don't get ill

Throughout the winter period, numerous people experience a decline in their body's defences. Nevertheless, an NHS doctor has ...

Avoid getting flu and covid amid NHS 'SOS' alert by eating vitamin-rich food

Staying hydrated helps flush out toxins and keeps mucosal linings moist, which traps viruses more effectively. Aim for 10–20 ...

GP's 'best' food that stops you getting flu and covid following 'NHS SOS' alert

It comes as the NHS has issued a 'flu jab SOS' alert, with England’s top nurse warning people to get protected now, with only ...

I’m lethargic and low this time of year – do sad lamps work for seasonal affective disorder?

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who feels low ...

NHS doctor says 'tiny' morning habit 'makes difference to how you feel'

Dr Amir Khan has shared a simple morning habit he's been doing for a few weeks and he's seen a number of benefits, including ...

TV doctor Amir Khan says eating one type of food 'adds years to your life'

Dr Khan who regularly appears on ITV's This Morning shared his number one food tip with podcast host Cherry Healey ...
Pulse Today

‘You may have more veteran patients than you think – here’s how GPs can help’

Dr Robin Simpson shares how GP practices can become 'veteran friendly' to better support former military personnel patients ...
CNET

I’ve Tested Plenty of Smart Rings and This Is the Only One You Should Buy

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...