Orangetheory Fitness (OTF), the technology-tracked strength and cardio group fitness brand, is becoming an official HYROX Affiliate Partner to offer members at select studios structured, race-inspired ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Alix Earle is once again inspiring many with her latest Instagram post, which features her abs. The social media personality posted the picture on her story with the caption, “Camera blocking.” The ...

Plus, easy variations to make them more or less challenging. Leg lifts are effective for targeting the lower abs and can ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can also help improve posture.

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...

The scoreboard at Truist Park is seen during an Automated Ball-Strike system challenge in the eighth inning of the MLB All-Star Game on July 15, 2025. Getty Images Robot umps will be part of major ...

Functional training is increasingly all the rage, and adding one of the best weighted vests into the mix is a great way to add some extra difficulty to many of the exercises that are the base ...

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Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer on the hunt for an Olympic comeback more than six years after her last ...