The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and ...

Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Our team of savvy editors independently handpicks all recommendations. If you make a purchase through our links, we may earn a commission. Deals and coupons were accurate at the time of publication ...

The brand is now available direct-to-consumer with three patch varieties: Deep Sleep, Energy & Focus and Stress & Mood.

What if the real barrier to wellness isn’t money at all but how we’ve been taught to measure what “healthy” really means?