A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

Daylight saving time will end on Sunday at 2 a.m., and the time will go back to 1 a.m. Sleep specialists said that the time ...

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your ...

In response to the ongoing outbreak, a mobile health unit has been deployed offering vaccines to unvaccinated individuals at ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Brim Analytics, a Nashville startup founded by Vanderbilt researcher and tech entrepreneur Daniel Fabbri, is gaining traction ...

The streets of Harrisonburg were covered in waves of pink Saturday morning as hundreds of people braved the cold to ...

The Department for Children and Families' Economic Services Division will distribute funds on or before Nov. 7 using existing ...

The City Council is continuing to refine its health insurance offerings for city employees, with a change to the health ...