Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Hi everyone! Finally, the video that you've been so longing for is here! I'll be ear to ear whispering your favorite positive ...

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

According to the post caption, this parrot makes seems to make a habit of it. It explains, "Pickle Tickle the Indian Ringneck ...

The most powerful manifestation portal of the year is here! Use these powerful 11:11 affirmations to manifest love, career ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

New research has highlighted how even brief self-affirmations – reflecting on your positive attributes – can boost general well-being and sense of self-worth, with the effects being felt longer-term.