This is Greg's version of morning routine video. Military starts getting paid from odd source as shutdown hits Day 15 and ...

Gwyneth Paltrow opened up about the daily wellness rituals she shares with her husband to maintain a healthy lifestyle – see ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

Chair exercises —like seated jumping jacks, sit-to-stands, and leg raises—are a great way to get moving if you prefer sitting ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...

Speaking to the outlet from her $5.4 million home in the Hamptons, Paltrow admitted that her desire to stay inside has reach ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools ...

Despite early wake-ups & long bus rides, Bralen Banks & Lebron Alford stay loyal to Harding High, making daily sacrifices for ...

Topeka High soccer's Carson Bradney has been fighting hard since his cancer diagnosis. The team and the entire Kansas soccer ...

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...

On a night celebrating all things sexy, motherhood was actively celebrated by the brand, with Jasmine Tookes making history ...