Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

Puzzles and brain teasers are often seen as the go-to for boosting brain health, but a new study suggests an even easier way ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

At 50, caring for body, mind, and memory is non-negotiable. Discover 15 practical exercises that build strength, elevate mood ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...