Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

The SHIELD (Sleep, Head Injury prevention, Exercise, Learning, and Diet) mnemonic offers a clear and effective strategy for ...

Why experiencing cognitive decline isn't the end of the road, and how new research shines a light on the role of accessible ...

Myth #1: "It's Too Late to Start" Fact: It's never too late. Studies show that older adults who start exercising, even after 60 or 70, reduce their risk of heart disease, diabetes, and mobility ...

College and school mornings are often rushed—waking up late, skipping breakfast, and running out the door with half-open eyes ...

Every so often, Apple makes a design decision that draws a line in the sand. One that feels like a delineation between one era and the next. The iPhone Air is that kind of device. It’s strikingly thin ...

The India-US equation has lately resembled a high-stakes game that has both sides hedging their bets. Yet, Donald Trump seemingly softening stance may give revival of ties a real chance ...