He has brittle bone disease. She has MS. He's paralyzed. They'll race in the Detroit marathon

Here's how five runners have overcome hardship to take to the streets for the Marathon, presented by MSU Federal Credit Union ...

How you can get a six-pack in just three months without spending hours in the gym: Follow this scientific guide as our leading experts reveal why everything you've bee…

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

Blackcurrant supplement, backed by science, can boost performance by more than a third (and it costs just £24)

A blackcurrant extract can give runners a 'significant' performance boost, helping them run further, suggests a study.
Parade on MSN

These 4 ‘High Stress’ Sleep Positions Can Sabotage Rest—Is Yours on the List?

Laurel’s TikTok outlines four high-stress sleep positions to avoid, noting, “These positions can be signs of chronic stress, ...
The Atlanta Journal-Constitution

From UGA player to surgeon: Tips to prevent football injuries

Want to stay off the sidelines this football season? These quick, expert-backed tips could help prevent injuries before they happen.
Family Destinations Guide

The Enormous Thrift Store In Mississippi Where You Can Fill A Whole Cart For $27

Gateway Bargain Center stands as a monument to the beautiful art of the deal – a place where $27 can transform your home, wardrobe, and possibly your entire outlook on second-hand shopping. The first ...
Fit_bymary on MSN

HIIT Kettlebell Leg Power Workout at Home – Only 15 Minutes!

Sculpt and strengthen your lower body with this fast, effective 15-minute kettlebell HIIT workout. Build leg power, torch ...