Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few ...

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A major new study shows that fewer than 6% of U.S. adults use salt substitutes, even though they can help reduce blood ...

Check labels to ensure the sodium levels aren’t too high. Choose low sodium options when you can, such as for chicken broth and soy sauce. Make foods from scratch to control how much salt is added, ...

Known as the City of Pines and Summer Capital of the Philippines, Baguio City is a premier tourist destination and home to a ...

Thank you for signing up! Did you know with an ad-lite subscription to Halifax Courier, you get 70% fewer ads while viewing the news that matters to you. The burst water main is at Blackshaw Head and ...

Your blood pressure can rise after exercise, but the increase is typically temporary. Extreme spikes or drops in blood pressure may be a sign of a medical condition such as hypertension. According to ...

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Lifestyle changes like staying hydrated, drinking coffee, and certain exercises may help raise your blood pressure and keep it within the optimal range. You may not have any symptoms if you have low ...

If you have high blood pressure, also called hypertension, you may be looking for ways to control it. Some items, such as beet juice, are touted to ease hypertension, but improving your overall diet ...

Too much sodium can raise blood pressure and strain the heart and kidneys. Nature’s Bakery Fig Bars are low in sodium and high in heart-healthy fiber. Check labels for hidden sodium and choose snacks ...