Chicory contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body. Chronic ...
A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Both pomegranates and blueberries are superfruits that can support your heart and overall health.Blueberries may have a small edge in the ...
Global rates of high blood pressure in children and adolescents have nearly doubled in the past two decades, driven largely ...