Chicory contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body. Chronic ...
A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...
Verywell Health on MSN
Pomegranates vs. Blueberries: Which Superfruit Is Better for Your Heart?
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Both pomegranates and blueberries are superfruits that can support your heart and overall health.Blueberries may have a small edge in the ...
Global rates of high blood pressure in children and adolescents have nearly doubled in the past two decades, driven largely ...
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