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Making the transition to the fall season can be daunting for swimmers, as they also have to balance academics and their social life.

The initiative aims to combat drowning, one of the leading causes of accidental death for children, by teaching essential water safety skills.

The wellbeing of children has always been important for the Prince and Princess of Wales and they have now teamed up with former Strictly star Tom Dean in a new project ...

When Olympian Ryan Held stood behind the starting blocks at the Paris Games in 2024, the stakes could not have been higher. He had already tasted Olympic gl ...

Once you smooth out any bumps you might have in your relationship and decide to get engaged or married, what better way to ...

A global study by Cambridge International reveals that subject knowledge, self-management, communication and adaptability are crucial for students' success in an uncertain future shaped by AI and ...

If you are a male who is vaguely interested in any sport and have arrived in Bristol without a pair of chinos, I strongly ...

Your aerobic capacity is a key indicator of your heart health. You can improve your aerobic capacity through consistent ...