The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Remembrance Day this week was u2028surely a timely reminder that dictators must be challenged. Keith Turnbull, London This ...

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

Jeremiyah Love stated he knew the injury was not serious but stayed down to be checked by trainers. He returned to the game two series later and scored a touchdown before halftime. The junior running ...

King Miller is starring as a walk-on tailback at No. 17 Southern California. He has topped 100 yards rushing in three of his ...