City Parks Foundation is bringing free soccer, tennis, golf, yoga, pickleball, and more to Brooklyn parks this fall.

Safe weightlifting in youth strengthens neuron connections, which helps the muscles activate and improves fine motor skill development. Here’s the research The post Is the gym safe for kids?

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes ...

UN Human Rights Office Spokesperson Elizabeth Throssell emphasized that "privacy is vital to children’s agency, dignity and safety and for the exercise of their rights" ...

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.

“I had lots of adversity growing up,” he says. “I was brought up by a single mum in Frankston and got kicked out of high school and witnessed domestic violence and all those awful things. I had some ...

ATHENS, Ga. — A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for ...

1 Department of Pediatrics, Children's Medical Center, The First Hospital of Jilin University, Lequn Branch, Changchun City, Jilin Province, China 2 Enping People's Hospital, Enping City, Guangdong ...