Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

Drinking water begins hydrating you within minutes. Water enters your bloodstream quickly. It then spreads throughout your ...

Bursts of electrical stimulation could help restore gut motion to treat constipation, a technique recently licensed by industry leader Boston Scientific ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing on detoxifying yoga twists that will help stretch your spine and improve ...

As an employer, you have the power to improve the journey of your employees, like Nadeem, who are living with the impact of a ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

Astronomers have reportedly discovered a skyscraper-sized asteroid moving through our solar system at a near record-breaking pace. The asteroid, named 2025 SC79, circles the sun once every 128 days, ...

Michaela Webb was stressed when she found her daughter Gemma face down sleeping in her bassinet Courtesy of Michaela Webb (2) Michaela Webb thought she'd gotten through the most scary time of having ...