Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

Drinking water begins hydrating you within minutes. Water enters your bloodstream quickly. It then spreads throughout your ...

Bursts of electrical stimulation could help restore gut motion to treat constipation, a technique recently licensed by industry leader Boston Scientific ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing on detoxifying yoga twists that will help stretch your spine and improve ...

As an employer, you have the power to improve the journey of your employees, like Nadeem, who are living with the impact of a ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Leaky gut, or increased intestinal permeability, happens when the gut barrier becomes compromised or damaged. People with ...