Useful training technique or bizarre fad? The pros and cons of backwards running – and how to do it safely

You will need to find a beginner-friendly place to try out some retro running, far from things like cliffs and busy roads.

The Real Reason a Backwards “99” Is Shown at the End of Back to the Future Part II

Turns out those backwards nines were never intended to be numbers or symbols at all, but they do offer a clue about the ...
WUSA

DC man drove backwards into children's birthday party in deadly Bladensburg hit-and-run

BLADENSBURG, Md. — A 66-year-old D.C. man was driving in reverse when he crashed into a children's birthday party and ran away on foot in Bladensburg Saturday night, leaving his car behind, trapping ...
Associated Press

Walking is good for you. Walking backward can add to the benefits

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

Walking backward comes with extra health benefits. Here's how

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. View on euronews ...
Scientific Research Publishing

Routman, H.D., Flurin, P.H., Wright, T.W., et al. (2013) Global Outcomes after Reverse Shoulder Arthroplasty. Journal of Shoulder and Elbow Surgery, 22, e1-e8.

ABSTRACT: Introduction: Reverse total shoulder arthroplasty (RTSA) has become the standard of care for a variety of complex shoulder pathologies, particularly in patients with rotator cuff tear ...
Scientific Research Publishing

Terrier, A., Merlini, F., Pioletti, D.P. and Farron, A. (2008) Comparison of Muscle Moment Arms between Reverse and Anatomical Shoulder Prostheses.

ABSTRACT: Introduction: Reverse total shoulder arthroplasty (RTSA) has become the standard of care for a variety of complex shoulder pathologies, particularly in patients with rotator cuff tear ...