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Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

The mass evacuation exercise simulated the rescue and medical treatment of personnel from a distressed submarine, beginning ...

Exercise Pacific Reach 2025, hosted by the Republic of Singapore Navy, is the largest submarine escape and rescue drill the ...

Social media’s latest viral fitness challenge seems achievable, but according to experts it still might do more harm than ...

Researchers found people who averaged 7,000 steps daily had nearly a 50% lower chance of dying from any cause compared to ...