Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

It’s unfortunate that poop talk tends to make adults squeamish, because our stool can offer some powerful clues about what’s ...

When it comes to health, many of us focus on the number on the scale. However, weight alone doesn’t tell the whole story. A child who appears “plump” may ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

A small new study suggests that people who’ve used GLP-1 drugs to reach a healthy weight can spread out their injections without regaining lost pounds.

A new FoodNavigator report reveals that longevity and weight loss are the most influential trends shaping the food and ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Do you know someone who's used drugs in an effort to lose weight? Research suggests that substance use aimed at weight loss ...

Feed your puppy a balanced diet of vitamins, carbohydrates, minerals, fats, and adequate water. Your puppy needs a hearty ...

It’s also worth remembering that a balanced diet for weight loss and overall well-being doesn’t just include protein, but also fiber and healthy fats. So make sure you’re balancing your protein intake ...

The return of the AP Top 25 is a kind reminder that basketball season is here. Clearly, the top objective for college basketball scribes throughout the country is to outperform the football ...