Despite a recent bicep injury, Jade Henderson's determination and training paid off. An Australian female police officer has shattered a nearly decade-old world record, showing phenomenal strength and ...

CORNING, N.Y. (WETM) – The Association of Women’s Health, Obstetric and Neonatal Nurses (AWHONN) has partnered with Guthrie Corning Hospital’s Labor & Delivery Department to host a diaper drive to ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

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Superhuman Troy tackles 50 pull-ups and 100 push-ups in five minutes. Robert Redford, big-screen leading man and Oscar-winning director, dies at 89 Mace to file resolution to strip Omar of committee ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Struggling to learn pull-ups as a beginner? You're not alone — most tutorials skip the basics! In this full pull-up tutorial for beginners, I walk you through: -The key muscles to focus on — lats, ...

Pull-ups are one of the most effective upper-body exercises out there. They target your lats, biceps, shoulders, and core all at once. You don't need any fancy equipment or a gym membership. But if ...

South Korea's Oh Yohan has broken the world record for the most pull-ups in a 24-hour period. The military officer performed 11,707 pull-ups in Incheon, South Korea, between September 28-29 last year ...