The connection between place and writing shapes reasoning and can change how people think about climate issues.

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Creating tasks with a focus on students’ autonomy—by providing choices, for example—helps them see the relevance of homework.

To our backs is a retreat center, where a double batch of apple crisp bubbles in the oven and faculty colleagues are working ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a ...

Choose light lifts for your small reset rituals. If a task takes more than 15 minutes, break it down. Anchor to existing ...

It's in to get a year-in-review by AI. ChatGPT has this as a new feature. You can also aim toward a mental health ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

The goal is not just to teach them how to use these tools, but how to think about them and the world in a humanistic way.' ...

Even without GPS you can stay oriented and drive confidently on unfamiliar highways and byways to get where you're going.