Discover the enchanting world of wire crafts with our latest creation inspired by the fairy tale of Cinderella. In this video, we showcase how to design a stunning high heels pendant using wire ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

On my two-mile walks I appreciated the supportive heel cushioning that allows my foot to gently roll forward making for a ...

Chris Townsend rounds up a selection of budget hiking boots - perfect for anyone working within a certain price range, or ...

Here’s what runners need to know about the rules of stretching, including when to prioritize dynamic and static movements.

Laura Anderson is a personal trainer and she recommends functional strength exercises to her clients who train for longevity, which also helps them improve the way they move in everyday life.

Less impact with each step [means] less likelihood of injury and probably more efficient running to help us run further and ...

Beginning as an at-home business, Even Dough Bakery opened its physical doors in Carrboro just in time for the fall season on ...

Duke University Club Equestrian Team's dedication has paid off in a big way — with national appearances, close friendships ...

From a soft spot for Wetherspoons to a staunch aversion to spicy Nando’s, H&M campaign star Alex Consani takes Vogue on a ...

Whether you're doing 48 or 540 squats per week, good form is absolutely key if you're trying to tone and strengthen your butt ...

Gastroenterologist Dr. Palaniappan Manickam, known as Dr. Pal, highlights that the 10,000-step daily target may not suit everyone, especially busy individuals. He suggests a 30-minute high-intensity ...