If you have any chemicals on your hair ( texture release, keratin, relaxer, bleach), it’s best to avoid heat styling at all as your hair is even more susceptible to damage. Opting for services such a ...

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

A garlic press can be a quick way to prepare garlic for meals, but you might not be using it the right way. Find out how to ...

MEMPHIS, Tenn. - There's an Code Orange Air Quality Alert until sunset Tuesday. Limit your outside time if you have breathing issues. It's a comfortable start to the day under a mostly clear sky as ...

FBI Director Kash Patel will face a U.S. House of Representatives panel on Wednesday for a second day of questioning by lawmakers, who are expected to focus on his handling of the Jeffrey Epstein case ...