From better sleep to less stress, doctors share their thoughts on how different technology can help support our well-being.

Discover RustNet, a cross-platform network monitoring tool that turns your terminal into a live dashboard for tracking incoming and outgoing connections, bandwidth usage, and more.

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

Acer's 27-inch Nitro GA271U smart display has a 180Hz refresh and QHD resolution that compares to more premium options, but for quite a bit less.

Most fitness trackers under $50 do not include built-in GPS. This means you’ll likely need to bring your phone along if you ...

There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.