CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

Life's a little different now and the ways of getting around more creative since a trail bridge became a lifeline between these Western Washington communities.

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

The 67-year-old King George County resident recently competed at the 2025 Masters CrossFit Games, held Aug. 21-24 in Columbus ...

The Crossfit Apparel Market is set to take steady strides, growing from USD 121.0 million in 2025 to USD 151.9 million by ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

One thing coach (Anthony) Nesty always talks about is improvement, whether that’s improvement in training or improvement in ...

A first-of-its-kind network of biking trails in Maryland provides a new way to experience the outdoors for disabled athletes.

The Mad Men days of advertising are gone. Sure, magazine and newspaper ads are still around, but many brands today reach ...

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...

Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...