The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

Petoskey's Erin Luckhardt starred in a different PHS gym years ago. After her first season leading the program, she's excited ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

Superhuman Troy builds a luxury home gym on a budget.

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

the company aims to keep the same high-quality standards found in professional gyms while making the machines easier to use ...