The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Petoskey's Erin Luckhardt starred in a different PHS gym years ago. After her first season leading the program, she's excited ...

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a beginner-focused booty program to guide anyone just starting out. In this video, I break ...

Crunch Fitness has announced it will make its Central Valley debut with two gyms set to open in the next few months. The new ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Want to know how esports pros train and live in China? I toured the JD Gaming home arena in Beijing to find out.