A change of race plans led to a spectacular debut and record-breaking performance for Blowing Rock-based Amanda Vestri in the ...
As we approach the starting line for the Good Life Halfsy on Sunday, Manuel de Arco, of Schuyler, shares his tips and tricks ...
Point Loma Nazarene University’s Run Club is a student-led community that’s not just about fitness, but friendship, consistency and encouragement. At 7 a.m. every Tuesday and Thursday, a group of ...
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