Fitness racing has never been bigger and there are plenty of events to compete in. One that stands out—especially to me right ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

This is the exercise that experts recommend to reverse muscle loss after 45 and rebuild strength safely at home.

Just a few weeks after opening a facility in Mounds View, Planet Fitness has unveiled an opening date for its new 19,000-square-foot center in Rosemount. The company, which has opened multiple Twin ...

Discover the 5 best bicycles for home, offering comfort, adjustable resistance, and space-saving designs to keep your fitness routine consistent indoors.

On Wednesday, the Elma Chamber of Commerce held a ribbon cutting ceremony for the grand reopening of Anytime Fitness. Stephanie Bellon, co-owner of Anytime Fitness with her husband, Tim, did the ...

This bodyweight HIIT workout takes only 10 minutes featuring cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops.

Forget January resolutions - this September I swapped the pricey gym for the BetterMe Pilates Studio Kit, and it’s genuinely ...

Nowadays, being fit is a need rather than a choice. Having a dumbbell set for home exercise can greatly enhance your general ...

Left paralysed after a training accident, Jennifer Smyth speaks to Sophie Clarke about how her recovery inspired her to create a space where others with neurological conditions can thrive ...

About FED Fitness FED Fitness is the No.1 best-selling home fitness brand worldwide, trusted by over 10 million families. Its ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Having them at home can make you more successful on your weight loss journey. If you ...