Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and lasting energy.

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Discover easy, delicious vegan breakfast and snack ideas that the whole family can enjoy. These plant-based recipes are ...

You no longer have to choose between "eating healthy" and "treating yourself to something good." When the pangs strike ...

The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.

Nationally, buffalo wings dominate in 37 states, taking the title of the top snack across the United States and in Florida.

The new Mobile Market is a grocery store on wheels designed to bring fresh, affordable food directly into Birmingham neighborhoods. As part of Live HealthSmart Alabama’s broader community ...

From the halls of government to the bustling local markets and the seemingly abandoned industrial sites, a new generation is rising to the occasion, poised to unlock the untapped potential that has ...