Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

ESCANABA, MI – Numerous federal, state and local agencies will converge on Michigan’s Upper Peninsula for nuclear defense training exercises this week. The Michigan National Guard 51st Weapons of Mass ...

OFF YOUR WEEK WITH SOME GOOD VIBES. I MEAN, WE COULD ALL USE A LITTLE EXTRA POSITIVITY, RIGHT? SO SHARE WITH US WHAT BRINGS YOUR COMMUNITY TOGETHER, WHAT MAKES YOU SMILE? WHAT TURNED YOUR MOOD AROUND?

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Increased calorie intake is the dominant driver of ...

On a toasty summer Sunday 40 years ago, Richard Ramirez was the nation’s most wanted man. The Nightstalker serial killer had spent months on a reign of terror, casually slipping into homes across ...

Japan's Prince Hisahito is the first male royal to reach adulthood in 40 years. He may be the last Toddler Erupts in Tears After Learning Donald Trump Is Real Wedding crashers arrested after stealing ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Performers take part in a gala performance ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Germany’s armed forces showed off ongoing large ...

PROVO — A therapist accused of making two women perform "humiliating exercises" under the guise of mental health therapy is now facing misdemeanor criminal charges. Shawn Ra Talbot, 55, of Eagle ...

Expert DIYer April Wilkerson shares behind-the-scenes insights into her laser business, including tips and finances. ‘Very Sad’: Trump Slams Supreme Court Ruling Phillies Make Key Kyle Schwarber ...

Ever feel like you're not really getting anywhere with core workouts? Like the endless abs-burning sit-ups and crunches are not making a difference? That could be because you're neglecting some of ...

Staff and faculty can earn ‘LIVE FOR LIFE Dollars’ to redeem an array of fitness and wellness goodies Ellora Haukenfrers had a notion of what she wanted as a reward for her commitment to her health ...