New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Rising moisture levels inside vehicles are prompting fresh warnings for drivers as winter conditions settle across the UK.

In Bozeman, Montana, there’s a treasure hunter’s paradise that has locals practically doing cartwheels in the aisles. Twice Treasured Thrift isn’t just another secondhand store – it’s where ...

Related: The Enormous Secondhand Shop In New Jersey That’s Totally Worth The Road Trip Related: The Magical Botanical Garden In New Jersey That’s Straight Out Of A Painting Stuffed animals, freshly ...

Vivobarefoot has unveiled a fresh evolution of one of its most recognisable outdoor models, the Tracker Textile AT II, now ...

At 52, Julius (not his real name) had grown used to being tired. He repaired cars in Penampang from morning until late evening, inhaling engine fumes and oil, and most nights ended with a glass of loc ...